Bishop Stuart University Catalog

Managing stress :

Seaward, Brian Luke.

Managing stress : principles and strategies for health and well-being / Brian Luke Seaward. - 6th ed. - Sudbury, Mass. : Jones and Bartlett Publishers, c2009. - XX1,576 Pgs 28 cm.

Includes bibliographical references and index.

9780763756147 (pbk. : alk. paper)

2008022603


Stress management.
Stress (Psychology)
Mind and body.
Stress, Psychological--therapy.
Adaptation, Psychological.
Mind-Body and Relaxation Techniques--methods.
Psychophysiology--methods.

RA785 / .S434 2009

155.9/042

WM 172 / S442m 2009

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