Managing stress :
Seaward, Brian Luke.
Managing stress : principles and strategies for health and well-being / Brian Luke Seaward. - 6th ed. - Sudbury, Mass. : Jones and Bartlett Publishers, c2009. - XX1,576 Pgs 28 cm.
Includes bibliographical references and index.
9780763756147 (pbk. : alk. paper)
2008022603
Stress management.
Stress (Psychology)
Mind and body.
Stress, Psychological--therapy.
Adaptation, Psychological.
Mind-Body and Relaxation Techniques--methods.
Psychophysiology--methods.
RA785 / .S434 2009
155.9/042
WM 172 / S442m 2009
Managing stress : principles and strategies for health and well-being / Brian Luke Seaward. - 6th ed. - Sudbury, Mass. : Jones and Bartlett Publishers, c2009. - XX1,576 Pgs 28 cm.
Includes bibliographical references and index.
9780763756147 (pbk. : alk. paper)
2008022603
Stress management.
Stress (Psychology)
Mind and body.
Stress, Psychological--therapy.
Adaptation, Psychological.
Mind-Body and Relaxation Techniques--methods.
Psychophysiology--methods.
RA785 / .S434 2009
155.9/042
WM 172 / S442m 2009